Wellbeing and resilience

Maximum Performance

Wellbeing
and resilience

Training Modules

This is a huge subject and there’s no one right way to tackle it, so we offer a range of options.

Wellbeing and resilience

A ‘pick ’n’ mix’ option of a dozen 45-minute flexible webinars (‘flexinars’). Run them as a series (‘lunch ’n’ learns’), combine a couple into a longer session, or choose a few most relevant to your team.

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Stress, resilience and
mental toughness

One of our popular ‘modules’ range, this programme is available as a one-day classroom session, a half-day, a bite-sized or a virtual classroom.

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Facilitating mental
wellbeing

This session is designed specifically for managers and team leaders to help them identify, and deal with, signs of stress in their colleagues and direct reports.

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Sister company topics

Don’t forget the sessions offered as part of our health and safety range by our sister company on such topics as Alcohol consumption, Exercise and fitness, Mental health in the workplace, Mindfulness, Nutritional awareness, Quit smoking!, and The physics of happiness.

Curated learning

All our wellbeing sessions are now complemented by a unique piece of curated learning. Download a sample. We’re happy to work with clients to create bespoke learning materials that can be integrated with an existing offering or used as a stand-alone resource.

Any questions?

Whatever your requirements in the area of wellbeing and resilience, we’re bound to be able to come up with a solution for you. Just give us a call today on 01582 463460 to talk through the options. It’s good to talk!