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e. info@maximumperformance.co.uk
t. 01582 463463
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  • Resilience and wellbeing

Resilience and wellbeing

A half-day workshop

This workshop aims to help anybody who would like to strengthen their resilience or would just like to tap into some ways of managing their wellbeing more effectively at work. 

Pre-work: Use a checklist of resilience challenges to identify the ones personal to you, and think of a resilience role model and what makes / made them resilient.

Learning Objectives
Workshop information

Audience

This session is appropriate to all managers and staff, at all levels.

Format

A highly practical half-day workshop (three hours) for a group of up to 12.

The expert trainer

Amanda is always the first port of call for public service and VCSE clients. She is an extremely popular trainer, facilitator, coach and consultant with an in-depth understanding of what it means to work in the public and VCSE sectors.

Workshop outline

1. Welcome, aims and introductions

2. What is resilience?

3. The four pillars of resilience

4. Tools and approaches

5. Guidance and tips

6. Action planning

Multiple delivery formats and options
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Face-to-face delivery

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Virtual delivery

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Tailored solutions

Training Areas...

Leadership & management development

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Management & personal effectiveness

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Customer Service Training

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Boardroom effectiveness

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Maximum Coaching

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Specialist Subjects

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