This short taster session looks at the evidence surrounding imposter syndrome and explores practical ways that organisations and colleagues can create inclusive environments to support others to develop and excel.
What’s in it for you?
- Understand what imposter syndrome and where it comes from
- Develop strategies to tackle and overcome it
- Understand how to support people with imposter syndrome
Agenda
(10.00 – 10.45)
1. Introduction
- Objectives and agenda
- Understanding the importance of overcoming imposter syndrome
2. What is imposter syndrome?
- Exploring real-life examples
- Understand the confidence gap
3. Confidence boosting and self-talk
- Using the Thoughts-Feelings-Behaviours model
- Exploring strategies for increasing self-confidence
4. Action plan and next steps
- Summary of key learning points
- Reflection on next steps
- Planning for implementation
